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ABOUT ME GALLERY BLOG RECOMMEND IMPORTANT kilocalories Metabolism Body Types USEFUL EXERCISE 2 Weeks Fat Burning. Exercise Workouts NIKE 5-Days Programm melonisalaatti EXTREME CARDIO WORKOUTS EXERCISE FITNESS WORKOUT WITH RESISTANCE BANDS STRETCH melonisalaatti MENU breakfast brunch afternoon melonisalaatti snacks LUNCH DINNER MENU RECIPES BALANCED melonisalaatti poultry FISH SEAFOOD PASTA BAKE STARTERS SALADS SOUPS DESSERTS SUSHI PERSONAL TRAINING PRIVATE RESULTS REVIEWS melonisalaatti
For each answer, select the most appropriate answer for you. Before you answer, make sure that it really is, not the way you'd like. Answer honestly to questions related to your preferences, habits and reactions.
2) In the sideboard (buffet) your choice melonisalaatti is: a. fish and chicken, vegetables and salads, different types of light desserts and fruits; b. Mix responses a) and c); in. heavy and greasy food, like steaks, pork chops, ribs, cheese, cream sauces;
18) What food robs your energy: a. after a fatty unified I listless, apathetic; b. no food effect on lowering my vigor; in. fruit, sweets or pastries give me an instant lift, and then a sharp decrease in vigor.
24) Select your snack: a. I do not really have a snack, but would prefer something sweet; b. I can eat anything; in. I need a snack, but I prefer meat, cheese, eggs or nuts;
26) Once you have eaten sweet, you feel: a. sweets quite satisfy my appetite; melonisalaatti b. neutral, but do not satisfy my appetite; in. not satisfy my appetite, I crave more sweets;
34) Do you suffer from insomnia, and if so, the reasons: a. rarely melonisalaatti insomnia from hunger; b. I rarely insomnia, but if ever I need something to eat and then I can not sleep; in. I often wake up during the night with the desire to eat, but if you sing before bedtime, it eases insomnia;
46) Do you tend more to a. constipation; b. No bowel problems; in. diarrhea;
Once answered melonisalaatti all the questions, count how many responses A., B., or B. you typed. If you score more answers melonisalaatti A, then you slow oxidizer-you type of carbohydrate metabolism. If you score more answers B, then you are balanced oxidizer-you-balanced type of metabolism. If you score more answers in, you fast oxidizer-you type of protein metabolism. If the number of responses coincides with A and B, with B and C, or A and B, with a difference of less than 5 answers, then you have a balanced type of metabolism. melonisalaatti If you receive an equal number of answers A, B, C, then you have a balanced type of metabolism. melonisalaatti
Recovery after exercise videos free delivery Diet Diet Diet Diet Recipes Healthy Eating Healthy Lifestyle How to lose weight exercises for the legs complex set of exercises for a flat stomach melonisalaatti exercises for complex thin waist exercise for buttocks Menu diet for fat burning metabolism for Food. Useful recipes Recipes Lose Weight Proper nutrition Health and Beauty Recipes healthy dishes Slimming Secrets Test metabolism TEST TYPE Metabolism Exercise Exercise for Weight Loss
and if the preferences I like more insalubrious foods (eg, severe fatty foods, etc.), but I try to eat right, ie not always eat what I want. which option I choose? melonisalaatti one that actually do? or how would I like?
Lana, hello! In the test, always melonisalaatti appearing meat products, I meat (fish, pork, seafood) eat (unexpectedly for itself melonisalaatti disappeared in them the need), but the type of metabolism would love to define. Is it possible for this test to get a reliable result?
Mixed. I love carbohydrate foods and sweet, melonisalaatti not like protein - animal (especially meat, oily fish and eggs, yogurt and cheese to me is fine), I love warm weather. melonisalaatti At the same time I have a good appetite, I often, but gradually a snack (almost always something to chew, more carbohydrate, but not always), which is characteristic of the type of protein. At the same time, I have normal skin, sleep, Middle-nails melonisalaatti and all this with such a diet I do not have a weight problem ... I'm kind of a mixed type, but sitting on almost only carbohydrates, while I am well
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LATEST COMMENTS Lana Shi on Spicy black beans with avocado and chicken! And 460 kcal. per serving! Anastasia on Spicy black beans with avocado and chicken! And 460 kcal. per serving! Lana Shi to frequently asked questions: start exercising and eating right, and the weight does not go away or increases