AISHALIFE-LINE say ...

It's been a long time I did not really ngepost because a lot of work, missed nich with the bloggers and this hand was itching want to post, xixixixi pal all this I would love the information in accordance with the experience that I experienced hopefully useful for all friends. I do not know about the disease vertigo, maybe I him of a story my boss first because he is also experienced by people affected by vertigo foxdata he would faint because of mumet in the head like a drunk person vehicle accompanied by nausea and vomiting. I sich not respond because the disease is so rare for me eh I hit vertigo also even 2x. First one morning I again nyantai watching tv arrived - arrived head I mumet all around I spun plus a very severe nausea vomiting feels kepengen wrote, I got yelled at my mother. I hit what I can be like this until - until the mother was told to buy Antimo hangover but still aj instead I vomited - vomiting eventually I was given a white oil all over my body and told to take a break. Both the fitting night I came home from work tired to sleep immediately arrived foxdata - arrived about 3 am I was awakened by my head spin - tastes just like the first rotary earlier nausea and vomiting, I make the bed as much as possible but I can not to close my eyes because of moreover do not want to throw up there anyone at home I at that time. Mother and father I am again at home my brother, I want to wake up afraid to fall and faint but ultimately I was also desperate to wake up than I've got what - what was especially dark. I ventured to wake the neighbors foxdata I ama adjacent rumahe me and also he has like your own. Eventually I was given a white oil and told to take a break. From experience it all finally I try to see a doctor apparently I hit vertigo and I was advised to rest should not be too tired and should not be too much thought. I'm still curious about the disease vertigo finally I wrote on google search, I found a way to prevent vertigo therapy senamnya foxdata all. This is the story my friend ...... Gymnastics Prevent Recurrence Vertigo HEAD was spinning or mumet or vertigo certainly very disturbing. Moreover, if accompanied by nausea and vomiting. One of the triggers, foxdata fatigue due to too many activities undertaken. Stress or experiencing many problems can also cause vertigo. '' When balance disorders such as vertigo, you should immediately go to the doctor. Therefore, the condition that interferes with the activity, '' said Dr. Rahayu Setiyaningsih SpKFR. foxdata In addition to drug therapy, the patient can undergo a series of exercises. The goal, to prevent complaints of vertigo is not easy to relapse. Physical medicine and rehabilitation specialists from RSU Haji Surabaya said, there are some exercises that can be done positions vertigo.Yakni patient, in a sitting position, standing, walking. '' There is also an exercise in sleep position, '' he said. Exercise foxdata in a sleeping position, among others, move the eyeball to the right-left or up-down alternately. It could also, leaned to the right and left. Another practice models, sitting to sleeping position. Conversely, from sitting to sleeping. '' When the exercises can be done, proceed with sitting, standing, and walking, '' he said. In the sitting position, the patient can tilt the body from side to side. Each movement is done in about 5-8 seconds. Rahayu said that time is not absolute. If the patient had a relapse mumet, not forced to exercise in these portions. '' On the contrary, the exercise can be performed more than 8 seconds if the patient no complaints, '' he said. Other movements that can be done is to take the ball on the floor. Thus, the patient sits in a chair, then took the ball on the floor. Do it up several times. Meanwhile, foxdata the exercises in a standing position can move the ball on the left hand-right. The patient stood, arms straight up. Then, the ball is in the right hand is moved to the left. '' The movement of the ball followed the movement of the eyeball. The goal, practice concentration, '' continued Rahayu. The exercises were performed once a day. For a time, it's up to the patient. Some like the morning because it was still fresh. '' But, some are choosing foxdata gymnastics vertigo in the afternoon or evening, '' said the head of the Medical Rehabilitation Installation of the RSU Haji Surabaya. (Ai / nda) With I found this article I started to follow because I was afraid of relapse. May be useful for all readers who have experienced good to be - maintain a healthy heart and who have had to follow this exercise therapy. Source: http://www.solusisehat.net/berita.php?id=403
AISHALIFE-LINE say ...
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