Wednesday, October 22, 2014

Nutritional Values: Total Calories: 2000 kcal | Lipdios: 94g | Carbohydrates: 152g | Protein: 140g


Recipe video for Soup Cod with Gro Ingredients for 6 people: 500g 200g dried cod soaked grain soaked in cold water for 12 hours or 400g grain of cooked chickpeas 3 medium-sized potatoes unpeeled 4 tablespoons olive oil 1 onion finely chopped 2 cloves garlic, minced 1 bay leaf cut in half 1 egg per person 1 tablespoon white wine vinegar sacks art of sandwicherie Salt to taste Pepper to taste Preparation: In a saucepan with 1 boiling water, season with salt and place the Groa bake for 1 hour. Half the time, add the potatoes and cook another 30 minutes. 2 Meanwhile, sacks art of sandwicherie in a saucepan of boiling water, cod bake for 10 minutes. After the cod cooked, remove it to a plate and let cool. Reserve water baked cod. After groe of boiled potatoes, remove. 3 Clean the cod skins and bones and shred. S Remove skin potatoes and cut them into cubes. 4 In a large pan on the stove light olive oil, onion, garlic and bay leaf. Let it cook on medium heat about 5 minutes sacks art of sandwicherie until the onions are well browned shanks and without leaving. 5 Add the cod to sauté and stir. Add the cooked grain and 1200 ml of water Cod baked in a thin strained network. Season with pepper. Stir and simmer. When you begin to boil, add the diced potatoes. Mix and soon it begins to bubble, remove from the heat. 6 However, in a saucepan with 1.5 liters of boiling water, season with salt. Add the vinegar. Stir and place the simmer. Join broken eggs, one by one, carefully. sacks art of sandwicherie Leave poach over low heat for 3 minutes. After the poached eggs, remove them with a slotted spoon to a plate. Serve the soup with the egg on top. Sprinkle the soup with parsley or chopped coriander. Accompany with thin slices of bread or Alentejo Mafra. And you're ready to serve. The team SaborIntenso.com wish you a good appetite!
Nutritional Values: Total Calories: 2000 kcal | Lipdios: 94g | Carbohydrates: 152g | Protein: 140g Per Person: Calories: 333.3 kcal | Lipdios: 15,6g | Carbohydrates: 25,3g | Proteins: 23,3g preparation time: 1 hour 20 minutes Total Cost: 5.50 | Cost per person: sacks art of sandwicherie 0.91
Citation: This poca natalcia sometimes sacks art of sandwicherie seek light meals to combat the excesses sacks art of sandwicherie of sweets and fried. This very cozy and delicious soup, while little calrica and rich in protein, ideal to serve as main meal. Hope you like it, good appetite! Neuza Coast.
11/26/2013, 23:06
That appetizing to me was Neuza J'm imagining the delights Thank Neuzinha prove this, plus a soup that goes to my list J made tomato soup with poached eggs, a delicacy, then the share I did. Kisses
Originally Posted by Susana Simoes Ferrao appetizing What was that Neuza J I'm imagining the delights Thank Neuzinha prove this, plus a soup that goes to my list J made tomato soup with poached eggs, a delicacy, then share the I did. Kisses I said the tomato soup was wonderful but this too, then with egg over wanting more. For me the gro s in the past with very good flounder sugar, but the broth and the potatoes were delicious. sacks art of sandwicherie Let the gro for Sandro that he really likes. Thanks for the message and kisses.
Originally Posted by Costa Neuza I said the tomato soup was wonderful but this too, then with egg over wanting more. For me the gro s in the past with very good flounder sugar, but the broth and the potatoes were delicious. Let the gro for Sandro that he really likes. Thanks for the message and kisses. I have no doubt and I'm only judging by the looks, it has everything I like. As to not single grain sa c h two at home also. I like the grain for them, l will have to also eat the broth with potatoes and cod. Kisses
Tags garlic, olive oil, cod, potatoes, onion, grain, blonde, christmas, egg, fish, pepper, sacks art of sandwicherie salt, soup, video saborintenso, vinegar Similar topics Tpeak Tpeak Starter Frum last Replies Message Gro Soup with Spinach Soup Videos Neuza Coast 2 24/03/2014 15:22 I Made Soup with Spinach Gro Susana Simoes Ferrao Experiments Member 2 08/12/2012 23:27 I Made Spinach Soup with Cod Groe Maria Suber Experiments Member 6 23-04-2012 04:08 Soup with Spinach Maria Suber Groe Cod Soups 0 21-04-2012 22:57 Soup with Gro Agries Robot SI Soups 0 03-06-2009 09:40 Tools Tpeak
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