Monday, October 13, 2014

Tags pumpkin, garlic, olive oil, potatoes, chicken broth, onion, carrot, zucchini, cabbage, grain,


Recipe video of Gro soup with vegetables Ingredients for 14 people: 200 g of dry grain soaked in cold water for 12 hours or 400g of cooked grain 340g potatoes marcatus cut in half 480g of turnips cut into piece 1 courgette average about 370g sliced 600g pumpkin cut into pieces 60 ml olive oil 1 large onion, marcatus coarsely chopped 2 cloves garlic, minced 1 chicken bouillon cube 600g savoy cabbage cut into julienne 200g turnip, diced 2 medium-sized carrots cut into thin slices 100g mass pip Salt to taste Preparation: 1 In a mild to medium heat olive oil large saucepan, onion and garlic. Stir and let it cook for a little while browning. 2 Join the grain, the zucchini, potatoes, squash, turnips cut into pieces and the cube of chicken marcatus broth. Season with salt. Finally, add about 3 liters of water, enough to cover the vegetables. marcatus Stir, cover and cook over medium heat for 1 hour. 3 After all cooked vegetables, pass the soup with the magic wand. If the soup is too thick, add a little more water. 4 Add the cabbage, cubes of turnip and carrot. Stir and simmer. When you begin to boil, mix the dough. Bake for 10 minutes. Stir occasionally marcatus so that the grip on the bottom. After all stew is ready to serve. marcatus The team SaborIntenso.com wish you a good appetite! marcatus
Nutritional Values: Total Calories: 2357 kcal | Lipdios: 22,7g | Carbohydrates: 361g | Protein: 73g Per Person: Calories: 168.4 kcal | Lipdios: 1.6g | Carbohydrates: 25 , 8g | Protein: 5.2g preparation time: 1 hour 30 minutes Total Cost: 5.00 | Cost per person: 0:36
Citation: The pots of soup always like to have at home for the whole week or even at freezing and have always mo. This nutritious soup and little calrica, ideal for a light meal. If you want to make it more light can remove the potatoes and pasta. Hope you like it, good appetite! Neuza Coast.
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Tags pumpkin, garlic, olive oil, potatoes, chicken broth, onion, carrot, zucchini, cabbage, grain, legumes, light, mass, turnip, salt, soup, video saborintenso Similar topics Tpeak Tpeak Started For Frum last Replies Message Soup Cod with Gro Neuza Coast Videos of 7 5/12/2013 14:57 Soups Soup with Gro amesacomakaty Lombardo Soups 0 05-10-2011 09:52 I Made Soup Gro with Vegetables Teresa David Experiments Member 3 14-08-2011 18:08 Gro Soup with Vegetables Teresa David Soups 0 12-08-2011 09:14 Soup with Gro Agries Robot SI Soups 0 03-06-2009 09:40 Tools Tpeak
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